Flip-flops, tank tops, days at the beach and backyard barbecues. These are some of the great things about summer and why most people love the sun. And there are more fundamental reasons. The sun regulates our circadian rhythms, which are critical to a good night’s sleep, according to the National Institute of General Medical Sciences. The …
What you need right now in the COVID-19 era is a pandemic skin care self-care plan. Following a personalized skin care routine that will benefit the health of your body’s largest organ and deliver the bonus of providing the structure and pampering that benefits your psychological well-being is something everyone should commit to. 1. A …
Collagen has become a popular topic in the health and beauty industry. Many are aware of the benefits of collagen, our body’s most abundant protein. Collagen has an essential role in our youthfulness, vitality and appearance. The benefits of collagen has made it an important ingredient in beauty products and aesthetic treatments. What Is Collagen? …
Spring weather is on its way. This week’s temperatures are getting us ready for all types of outdoor activities. Our skin is affected by the change from winter to spring. With cold, dry winter air being replaced with warmer spring air with more moisture levels, our skin care routine most likely needs to be adjusted. …
